"Health is wealth.  Peace of Mind is Happiness.  Yoga shows the way."

Swami Vishnudevananda

The holy basil plant, TULASI (Sanskrit: तुलसी), means “incomparable one,” and is a symbol of healing and protection. The Tulasi herb is used as medicine for the body, mind and soul.

I am here to bring Tulasi and all of its associated positivities into your life. As your teacher, I will guide you towards finding contentment and well-being from within using Sivananda Yoga.

Aviva Chaye Tulasi
Aviva Chaye Tulasi

Yogas citta vrtti nirodhah.

Yoga is the restraint of the modifications of the mind-stuff.  

Yoga is a mindful practice that puts you in control of your life. It allows you to get to know yourself better and puts your in control of your life. It allows you be to at ease in the hectic world. It strengthens you physically and mentally.  When you practice Yoga, you obtain true health.

Yoga with Tulasi offers Hatha Yoga and Meditations for the Chapel Hill, Carrboro and Pittsboro areas

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Start your practice today.