The holy basil plant, TULASI (Sanskrit: तुलसी), means “incomparable one,” and is a symbol of healing and protection. The Tulasi herb is used as medicine for the body, mind and soul.
I am here to bring Tulasi and all of its associated positivities into your life. As your teacher, I will guide you towards finding contentment and well-being from within using Sivananda Yoga.
Yogas citta vrtti nirodhah.